The Gym

The gym is based on the Hampton borders of South West London.  It's private and therefore exclusively for one to ones.  So no eyeballing!  It's fully equipped with a wide variety of equipment to help you reach and exceed your goals.  I offer a mixture of strength and conditioning training, which includes body weight training, weight training, core training, cardio and nutritional advice. I am now also able to offer

Bring The Gym to Me home visits!  Please contact for further information.

Power Rack/ Safety Squat Bar
Power Rack/ Safety Squat Bar

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Spud Inc Safety Straps
Spud Inc Safety Straps

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Rocky Weights
Rocky Weights

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Power Rack/ Safety Squat Bar
Power Rack/ Safety Squat Bar

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Power Rack

We have a power rack/cable machine in the gym which can be used to safely squat, deadlift, bench and pull up.  As you can see we like to mix things up a bit and use chains and bands. 

Gym View
Gym View

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Hex/Trap Bar
Hex/Trap Bar

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Bar Collection
Bar Collection

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Gym View
Gym View

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Lifting Platform

This is the larger one of the lifting platforms (we have two) where we deadlift, olympic lift, and have all sorts of fun!  We also have a large selection of bars: olympic, earthquake, football, axle, trap, bow and safety to name but a few.

Leg Press/ Hack Squat/Calves
Leg Press/ Hack Squat/Calves

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Reverse Hyper
Reverse Hyper

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50 kg plates
50 kg plates

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Leg Press/ Hack Squat/Calves
Leg Press/ Hack Squat/Calves

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Leg Press/Hack Squat/
Reverse Hyper

We have a carefully selected range of equipment to help build strength including an incline leg press/hack squat and a rarely spotted in gyms reverse hyper, we also have a glute ham raise and sissy squat bench.

Water Rower
Water Rower

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Boxing
Boxing

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Battle Ropes
Battle Ropes

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Water Rower
Water Rower

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Cardio/Kettle Bells/
Strong Man

Cardio/conditioning comes in many guises ranging from the beautiful water rower to battle ropes through to sledge hammer and tyres. You can take your pick!